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We’re here for you.

Our instant messaging support service is private and confidential. Chat to us if you are worried about yourself or a friend.

Call the Women’s Aid 24Hr national freephone helpline on 1800 341 900.

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Are you worried your relationship isn’t healthy?

Take the quiz

“I’m afraid to leave my partner. Is this a red flag for abuse?”

This is a very common question. Learn the red flags of abuse.

Common questions

Alcohol misuse is not an excuse for treating someone badly and can be a red flag for abuse.

No excuse for abuse

Regular expressions of jealousy show possessiveness rather than trust and equality in a relationship, which is a red flag for abuse.

Red Flags for abuse

If your partner always complains when you spend too much time with your friends it can be a sign of emotional abuse.

Emotional abuse

Are you worried about a friend?

Help a friend

Speaking up was the best thing I ever did, and I hope women reading this will do the same.

Clare’s story

Watch: Everyone deserves support

You’re not alone – get the facts

Someone harassing you online? Use the BLOCK button

Online safety guide